What Is The Best Yogurt For Diabetics. This means it won't cause blood sugar spikes in people with diabetes, like other sources of carbohydrates. I put liquid splenda in it so it tastes soooo good.
Bypass yogurt that lists sugar as the first or second ingredient. Yogurts are low in carbohydrates and therefore are considered as a good option for diabetics, as they will not lead to blood sugar level spikes. Even still, the low-fat, plain yogurt is the best.
Bypass yogurt that lists sugar as the first or second ingredient.
It also suggests the best types of yogurt for diabetes, as well as those to avoid.
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Store-bought yogurts tend to have added sugar and preservatives. If you're looking for a yogurt that comes with indulgent mix-ins, this is the lowest-sugar option in Fage's Crossover line. Diabetes and Yogurt: What to Eat and What to Avoid.